Golf Facts And Trivia

Are you looking for ways to impress your friends? Whether youre out on the links or just hanging at the local bar, golf facts can always come in handy. show clients you know your stuff while entertaining them on the course, or intimidate your golfing rival with little known facts about the game. The following golf facts will put you in the know.

our first golf facts are related to the invention of the game. Did you know that golf was first invented on the coast of scotland in the 15th century? Although, it wasnt until 1774 that golf was actually played professionally the way it is today. And when the rules were first written up, there were only 13.

our second set of golf facts have to do with courses. As of 2005, there were 32,000 golf courses in the world with about 16,000 golf courses in the United States. Florida has the most golf courses in America with about 1,100, followed by California at 950. The oldest public golf course in the United States is Van Cortlandt in New york City. It opened in 1895. The oldest known golf course in the world is The Old links at Musselburgh, scotland, where golf has been played since 1672!

our final set of golf facts have to do with all the technical stuff. A golf ball must have a diameter of no less than 42.67mm and may not exceed a mass of 45.93g. All golf holes must be exactly 4.25 inches in diameter. A player can carry no more than fourteen clubs when playing officially by the rules (usually only enforced at professional tournaments). And did you know that four strokes under par is called a Condor?

Women's golf apparel is essential to the overall atmosphere of the game. From sweaters to golf polo shirts to shorts, skirts and pants as well as shoes and golf gloves, all apparel choices become important to secure the comfort one needs which golfing. Women's golf clothing is offered in a variety of styles at Fore Her golf. Fore Her golf is the leading supplier of stylish, yet functional, golf clothing, equipment and accessories specifically designed to fit a woman's unique needs. We carry name brand apparel, footwear, clubs, golf bags, balls and a wide selection of golf themed gifts perfect for the lady golfer on your list.

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Nine Surprising Diabetes Risks For Texans

Many individuals in dallas, Houston and other places around texas don't know that they may be slowly working toward a permanent, chronic disease -- diabetes. Untreated, diabetes can lead to heart and blood pressure problems, dependence on insulin shots, blindness, neuropathy and an early death. Here are nine risks for you to evaluate:

1. Watching two plus hours of TV daily.
Increases your risk: 14%
How: More hours in front of the tube equals less activity.
The fix: Limit TV time to 10 hours a week and get off the couch and move around. Take a walk. Go for a swim. Enjoy life outdoors.

2. Drinking one soda dailyif at all.
Increases your risk: 83%
How: Soda adds extra and empty calories, which can easily lead to weight gain. Most non-diet pops are full of sugar. More than you'll probably add to your coffee.
The fix: Switch to water, diet soda, or even better, unsweetened tea, which actually protects against disease. Green teas are gaining in popularity because of their health benefits.

3. Skipping breakfast.
Increases your risk: almost 50%
How: Not having that morning meal increases the appetite-stimulating hormone ghrelin, making you hungrier and, as a result, you're actually more likely to eat more.
The fix: Eat high-fiber cereal with low-fat milk and one-half cup of fruit in the morning. One study of people with prediabetes found that eating high-fiber cereals made their cells respond better to insulin. Consuming dairy products may also cut the risk for insulin resistance by 72%.

4. Major depression
Increases your risk: 23%
How: Depression may alter body chemistry in a way that makes us more prone to developing diabetes.
The fix: exercise. Even taking a walk, just 30 minutes, three times a week, has been shown to improve symptoms of depression.

5. A large waist line, even if you are of a normal weight.
Increases your risk: 330%
How: Fat in the abdomen produces compounds that make cells insulin-resistant. women should keep their waist size below 35 inches and 40 inches for men.
The fix: A half-hour to one hour of cardio, three to five times a week.

6. Waking up in the middle of the night.
Increases your risk: 98%
How: Middle-of-the-night awakenings means you're not getting enough sleep, making you more prone to developing insulin resistance, leading to diabetes.
The fix: No caffeine in the late afternoon and evening. No TV and alcohol right before bed. Try yoga or meditation to relax.

7. Consuming fast food more than twice weekly.
Increases your risk: 100%
How: Individuals who eat burgers, fries and soda more than twice a week put on 10 extra pounds and were twice as likely to become resistant to insulin.
The fix: Stay away from fast food dining. And if you have to eat it, satisfy cravings with smaller portions.

8. High stress.
Increases your risk: 184%
How: Constant high stress can interfere with your ability to make insulin and process glucose.
The fix: Allow 10-15 minutes a day to relax. Try yoga or meditation.

9. Consuming lots of processed meats.
Increases your risk: 43%
How: These meats, like hotdogs, bacon and salami, are loaded with preservatives that may destroy insulin-producing cells in your pancreas.
The fix: Cut back on these meats or eliminate them from your diet altogether. A recent Harvard University study found that women who ate these meats less than once a week had the lowest risk. If you need to satisfy a craving, try preservative-free brands.

It's important to take care of yourself; from what you eat to how active you are on a daily basis. And how you treat your body when youre young will certainly affect your health when you get older. Eventually, it will also affect your wallet as well. If you're a young individual who likes to maintain a healthy condition, you should take a look at the revolutionary, comprehensive and highly affordable individual health insurance solutions created by Precedent specifically for you.

For more information, visit us at our website, http://www.precedent.com We offer a unique and innovative suite of individual health insurance solutions, including highly competitive HSA-qualified plans and an unparalleled real-time application and acceptance experience.

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